Healthy at a 100 #69

If I’m fortunate enough to live to a 100, I want to be as healthy as possible. I mean living longer isn’t worth it if our quality of life is compromised, if we’ve lost the passion for life.

Some people are blessed to reach this age and are still doing what they love.

Have you ever wondered how they do it? Or thought “I want to be like that!” I fully believe it’s possible…


About the Author

Chris and John spent decades forging the understanding of deep practice in the quest to master the disciplines of martial arts, yoga, meditation, and lifestyle design.